Episode 180

Health & Holiness: Nifty Ways to Leave Your Blubber


August 21st, 2020

35 mins 24 secs

Your Host

About this Episode

Our physical bodies are temples of the Holy Spirit, which means that we are called to take care of them. Today, Jeff shares his approach to healthy eating and explains his most recent diet plan that brought him closer to the Lord in a surprising way. Please note that this episode is based on Jeff’s personal experience, be sure to consult a medical professional as you decide what eating habits are best for you.

Snippet from the Show

“Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”- 1 Corinthians 6:19-20

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