The Jeff Cavins Show (Your Catholic Bible Study Podcast)

Jeff shares personal tips and scriptural truths to help you live as a modern-day disciple of Jesus Christ.

About the show

In his weekly Catholic Bible study podcast, Jeff shares faith tips and scripture truths to help you live as a modern-day disciple of Jesus Christ.

The Jeff Cavins Show (Your Catholic Bible Study Podcast) on social media


  • Tweet Others the Way You Want to be Tweeted

    June 28th, 2019  |  33 mins 2 secs
    advice from the bible, bible, bible study, bible verses for modern day, catholic, catholic advice, catholic bible, catholic church, gospel, inspire, scripture, social media, spiritual truth, st. paul

    If social media existed when the Scriptures were written, what would they say about it? Jeff revises verses from the Bible about speech to answer this question.

  • Having Trouble Sleeping? Scripture is Ambien for the Soul

    June 21st, 2019  |  39 mins 18 secs
    anxiety, better sleep, bible, bible study, bible verses, catholic, catholic bible, good sleep, healing, how to sleep better, insomnia, psalm, psalms, rest, scripture, scripture for sleep, scripture verses, worry

    A go-to response to insomnia typically involves a snack and TV remote, but there are better ways to get real rest and wake up feeling refreshed. Jeff has some advice for those who have difficulty sleeping, and it all comes from Scripture! The topic of sleep is a recurring theme in the Bible, and each verse in this episode provides an instruction about how to quiet the mind and get the rest we crave.

  • What To Do About Bedwetting (and Other Personal Embarrassments)

    June 14th, 2019  |  30 mins
    bedwetter, bedwetting, bible, catholic, child, children, embarrassing stories, embarrassment, flaws, god, grandkids, imperfections, isolation, jesus, kids, relationship with god, scripture, self-loathing, shame

    Jeff shares the feelings of shame and isolation he faced as a kid struggling with bedwetting. Even if you never wet the bed, experiencing embarrassment and even self-loathing because of a perceived flaw is something we can all relate to. Jeff shares tips on how to react to someone experiencing these feelings, and points out that we’re not defined by those imperfections. We’re defined by our relationship with Jesus, and he will always look on us with love.

  • Parents, Write in Your Bible

    June 7th, 2019  |  32 mins 22 secs
    bible, catholic, catholic bible, catholic gifts, catholic parents, godparent, godparents, grandparents, how to write in a bible, lectio divina, meaningful gifts, religious presents, scripture, spiritual gifts, wisdom

    If you are a parent, grandparent, godparent, or spiritual parent, one of the best gifts you can give is a Bible. But not just any Bible, your Bible. The one where you’ve underlined verses, written notes in the margins, and added your prayers in the open spaces. Start writing in your Bible with the specific intention of giving it to your son or daughter. It’s a beautiful way to share your spiritual life with your children and they will cherish it for life.

  • 5 Things That Will Complicate Your Life

    May 31st, 2019  |  38 mins 49 secs
    bible, catholic, catholic bible, catholicism, complicated, inner peace, jeff cavins, lectio divina, peace, scripture, scripture scholar, sin

    Looking for peace and simplicity? Get rid of the factors that complicate your life. Jeff zeroes in on the things that disrupt our peace and rupture our relationships. He explains how each of these things affects us and what we can do to overcome these disruptions and find our inner calm.

  • If Deadly Sins Had Babies (Part 2)

    May 24th, 2019  |  36 mins 5 secs
    avarice, bible, bible scholar, catholic, catholic bible, confession, deadly sin, envy, examination of conscience, gluttony, good examination, scripture, seven deadly sins, sloth, vice, virtue

    Jeff continues the discussion on how the seven deadly sins can show up in our lives. This week he covers envy, gluttony, avarice, and sloth and all the ways we can participate in these vices, often without realizing it. Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at You may hear your question or comment in an upcoming podcast episode!

  • If Deadly Sins Had Babies (Part 1)

    May 17th, 2019  |  37 mins 44 secs
    7 deadly sins, aquinas, bible, catholic, catholicism, deadly sins, examination of conscience, jeff cabins, jeff cavin, mortal sin, scripture, seven deadly sins, sin, st. thomas aquinas, venial sin

    We’re familiar with the seven deadly sins, but these vices have offshoots that can be harder to identify. For example, you may not think you have a problem with pride, but if you struggle with disobedience, boastfulness, or stubbornness, you’re grappling with a “child” of pride. Jeff goes through the offspring of pride, anger, and lust in today’s episode, and will cover the rest of the seven deadly sins next week!

  • What Do You Smell Like to God?

    May 10th, 2019  |  32 mins 23 secs
    bible, bible scholar, catholic, catholic church, catholic podcast, catholicism, christian witness, god, how to please god, jeff cabins, jeff cavin, please god, prayer, sacrifice, sacrifice of love, scripture, what god loves, what is pleasing to god, witness

    Did you know God likes certain aromas and smells? It’s not the literal smell that finds favor with God, but the meaning behind the smell. For example, the smell of incense represents prayer going up to heaven, which God loves.

    Jeff breaks down the four favorite aromas of God in today’s episode: prayer, repentance, witnessing, and sacrifice. He also reads out some feedback and answers questions from listeners.

    Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at You may hear your question or comment in an upcoming podcast episode!

  • Meet My Friends: Michael Gormley and Dave VanVickle

    May 3rd, 2019  |  38 mins 20 secs
    bible, biblical scholar, catching foxes, catholic, catholic bible, catholic evangelization, dave vanvickle, evangelists, evangelization, evangelize, every knee shall bow, gomer, jeff cavins, michael gormley, scripture, scripture scholar

    Jeff sits down with Michael Gormley and Dave VanVickle, hosts of Every Knee Shall Bow, a podcast about how Catholics can evangelize and share the faith.

    Mike and Dave are both very active in evangelization at their parishes and in their personal lives. We talk about the assumptions we make about other Catholics, tracks (pamphlets that preach the gospel), and what to say to people who don’t consider evangelization their “gift”.

  • 7 Ways to Nourish Your Soul

    April 26th, 2019  |  34 mins 22 secs
    bible, bible study, bible timeline, catholic, catholic bible study, catholicism, scripture, scripture scholar, soul

    Just as we need to eat to nourish the body, there are certain things we need to do to nourish the soul. Jeff shares 7 ways to truly feed our souls: eucharist, scripture, prayer, confession, focused reading, getting to know the saints, and taking care of your body.

  • A Holy Week I Will Never Forget

    April 19th, 2019  |  7 mins 38 secs
    holy week
  • How To Talk on Water

    April 12th, 2019  |  36 mins 56 secs
    catholic, catholic church, catholicism, christ, evangelization, evangelize, good news, gospel, jesus, jesus christ, kerygma, lord, scripture, share the faith, walk on water, witness

    Have you ever tried walking on water? It is definitely not something we can do on our own. But this scripture passage is an invitation for each of us to get out of our comfort zones and come to him. One of the ways we can do this is by sharing the good news of the Gospel with people he puts in our paths. Jeff talks about what to say to others about God as well as tips for approaching people. When we share the message of the Gospel, the Holy Spirit confirms that message in those hearts. One person plants the seed, another waters it, and God allows the growth. How do you share your faith with other people?

  • Meet My Friends: Chef John Folse

    April 5th, 2019  |  48 mins 28 secs
    bible, catholic, catholic faith, catholic witness, faith story, inspiration, inspirational life story, interview, jeff cavins, john folse, jp ii, scripture, witness to the faith

    Jeff is talking to Chef John Folse, restaurant owner, television host, leading authority on cajun food, and devout Catholic. From growing up in the swamps of Louisiana during segregation, to serving food to President Reagan and Soviet Leader Gorbachevat, to meeting St. John Paul II, Chef John says he strives everyday to ask God, “What do you want me to do now?”

  • How I Learned to Read Minds

    March 29th, 2019  |  35 mins 52 secs
    being nice, bible, catholic, christian, friendly, fruits of the holy spirit, golden rule, holy spirit, how to love your neighbor, how to treat others, kind, love, love you neighbor, marriage, relationships, scripture

    Do you want to learn how to read minds? All you have to do is think about what you wish people would do for you, and then do it for them. You’ll find it’s exactly how people want to be treated. It’s like reading their mind.

    Do you want understanding, forgiveness, compassion, respect, and friendliness from others? They want that from you as well.

    We can also look to Scripture to discover how people want to be treated, especially the fruits of the Holy Spirit.

    “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such there is no law” (Galatians 5:22-23).

  • Meet My Friends: Fr. Josh Johnson

    March 22nd, 2019  |  37 mins 44 secs
    ask fr. josh, body of christ, broken and blessed, catholic, catholic books, catholic interview, church, church scandal, confession, fr. josh, fr. josh johnson, interview with a priest, priest, sacraments, sin, suffering, we are one body

    I’m speaking with Fr. Josh Johnson, pastor of Our Lady of the Rosary Parish in Baton Rouge, Louisiana. Fr. Josh has a new book out, Broken and Blessed, about how we are broken and our Church is broken, but that the mercy and blessings of God surpasses all our failings. We discuss this theme of brokenness: how to respond to it in others, what to do about it in the Church, and what God thinks of us when we fall.

  • The Power of Repentance

    March 15th, 2019  |  37 mins 51 secs
    bible, bible scholar, bible stories, bible stories on repentance, catholic, confession, examination of conscience, jeff cavins, prodigal son, regret, repentance, repentence, scripture, scripture scholar, scripture verses on repentance

    Repentance is critical for a healthy spiritual life. If we want to get over our mistakes and really orient ourselves around God, we have to have a daily repentance. True repentance is not only a change in mind, “O my God, I am heartily sorry for having offended you” but also a change in action, “I firmly resolve, with the help of your grace, to sin no more … ” Learn about stories of repentance in the Bible and what these Scripture verses mean for you. Want the shownotes? Check out this episode at or email us at